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Taoist Breath Exercise

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Reducing stress and bringing you to a state of inner balance and harmony shouldn't be complicated.

This simple yet powerful Taoist Breath Exercise helps you to develop inner energy, to reduce stress and to bring you to a state of inner balance and harmony by connecting with your root energetic center – the Dantian - Field of Immortal Elixir. So you can be more relaxed and focused in your daily activities and be of better service to yourself and others.


HERE ARE YOUR BENEFITS:

  • simple powerful practice

  • accessible at every place (at home or in the office)

  • develop inner energy

  • reduce stress

  • gain a state of inner balance and harmony

  • relax into your being

  • be of better service to yourself and others


HOW DOES IT WORK?

Taoist practices are rooted in natural principles and have thousands of years of successful history. They are simple yet powerful.

The breath plays an important role in deep relaxation, health and inner harmony. And our physical breathing has a deep relationship with our inner energy or Qi. But Qi is not our breath. We may understand Qi energy is that which lies opposite to our physical breathing.

A key and important foundation of all the breath work revolves around the training, development and transformation of the Dantian center. This energetic cavity, or center is the source from which all inner energy is awakened and developed.

The Dantian or Field of Immortal Elixir is perhaps the most central concept and training method we may find in the Taoist Inner Energy Work, Meditation and Spiritual Arts of ancient China.


I appreciate sharing this exercise with you. When you like to give back in reciprocity, feel free to add the appropriate value when you purchase this product.


WHAT YOU GET:

  • MP3 file with the Taoist Breath Exercise

PDF with essential informations concerning the practice


With this simple yet powerful practice you are able to bring more balance, harmony and energy into your life. And it doesn't need much time.

May the benefits of this practice radiate far into the world.
To the greatest good of all.

Meditation Background Music by Aleksandr Shamaluev


$0+

Taoist Breath Exercise

Reducing stress and bringing you to a state of inner balance and harmony shouldn't be complicated.

This simple yet powerful Taoist Breath Exercise helps you to develop inner energy, to reduce stress and to bring you to a state of inner balance and harmony by connecting with your root energetic center – the Dantian - Field of Immortal Elixir. So you can be more relaxed and focused in your daily activities and be of better service to yourself and others.


HERE ARE YOUR BENEFITS:

  • simple powerful practice

  • accessible at every place (at home or in the office)

  • develop inner energy

  • reduce stress

  • gain a state of inner balance and harmony

  • relax into your being

  • be of better service to yourself and others


HOW DOES IT WORK?

Taoist practices are rooted in natural principles and have thousands of years of successful history. They are simple yet powerful.

The breath plays an important role in deep relaxation, health and inner harmony. And our physical breathing has a deep relationship with our inner energy or Qi. But Qi is not our breath. We may understand Qi energy is that which lies opposite to our physical breathing.

A key and important foundation of all the breath work revolves around the training, development and transformation of the Dantian center. This energetic cavity, or center is the source from which all inner energy is awakened and developed.

The Dantian or Field of Immortal Elixir is perhaps the most central concept and training method we may find in the Taoist Inner Energy Work, Meditation and Spiritual Arts of ancient China.


I appreciate sharing this exercise with you. When you like to give back in reciprocity, feel free to add the appropriate value when you purchase this product.


WHAT YOU GET:

  • MP3 file with the Taoist Breath Exercise

PDF with essential informations concerning the practice


With this simple yet powerful practice you are able to bring more balance, harmony and energy into your life. And it doesn't need much time.

May the benefits of this practice radiate far into the world.
To the greatest good of all.

Meditation Background Music by Aleksandr Shamaluev


  • MP3 File & PDF

  • Duration
    11 Minutes
  • MP3 File & PDF
  • Duration11 Minutes
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Taoist Breath Exercise

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