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Earth Connection Meditation

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Letting go of what no longer serves you shouldn't be hard.

This guided meditation allows you to connect deeper with yourself, to deeply relax and to let go of all that no longer serves you by connecting with earth beneath you.


HERE ARE YOUR BENEFITS:

  • simple powerful practice

  • practicable at home or outdoors

  • relax and let go

  • calm yourself

  • feel connected to yourself, earth and your surrounding

  • nourish and transform yourself


HOW DOES IT WORK?

Choose a place you feel drawn to. A place you feel comfortable and safe.

Ideally this exercise is practised outside, lying grounded on the soil. Practising at home on your floor is also perfectly fine.

Arrange everything as it feels pleasant for you.

Find a posture that is so comfortable that there is no desire to move during the practise. You may put a thin blanket beneath or over your body, use cushions or whatever feels comfortable. If possible avoid too much padding to feel optimally the ground beneath you.

Earth is here to carry, nourish and transform you. Earth is providing you all you need. All you need to do is connect, ask for support and give back your gratitude.

Nature knows no accumulation of anything that is no longer needed. Trees drop leaves when they don't use them anymore. As we are nature too, we can do the same.


I appreciate sharing this exercise with you. When you like to give back in reciprocity, feel free to add the appropriate value when you purchase this product.


WHAT YOU GET:

  • MP3 file with the guided meditation

With this simple yet powerful inner journey you are able to bring more balance, harmony and relaxation into your life. And it doesn't need much time.

May the benefits of this practice radiate far into the world.
To the greatest good of all.


Meditation Background Music by Aleksandr Shamaluev

$0+

Earth Connection Meditation

Letting go of what no longer serves you shouldn't be hard.

This guided meditation allows you to connect deeper with yourself, to deeply relax and to let go of all that no longer serves you by connecting with earth beneath you.


HERE ARE YOUR BENEFITS:

  • simple powerful practice

  • practicable at home or outdoors

  • relax and let go

  • calm yourself

  • feel connected to yourself, earth and your surrounding

  • nourish and transform yourself


HOW DOES IT WORK?

Choose a place you feel drawn to. A place you feel comfortable and safe.

Ideally this exercise is practised outside, lying grounded on the soil. Practising at home on your floor is also perfectly fine.

Arrange everything as it feels pleasant for you.

Find a posture that is so comfortable that there is no desire to move during the practise. You may put a thin blanket beneath or over your body, use cushions or whatever feels comfortable. If possible avoid too much padding to feel optimally the ground beneath you.

Earth is here to carry, nourish and transform you. Earth is providing you all you need. All you need to do is connect, ask for support and give back your gratitude.

Nature knows no accumulation of anything that is no longer needed. Trees drop leaves when they don't use them anymore. As we are nature too, we can do the same.


I appreciate sharing this exercise with you. When you like to give back in reciprocity, feel free to add the appropriate value when you purchase this product.


WHAT YOU GET:

  • MP3 file with the guided meditation

With this simple yet powerful inner journey you are able to bring more balance, harmony and relaxation into your life. And it doesn't need much time.

May the benefits of this practice radiate far into the world.
To the greatest good of all.


Meditation Background Music by Aleksandr Shamaluev

  • MP3 File

  • Size
    11.5 MB
  • Duration
    10 minutes
  • MP3 File
  • Size11.5 MB
  • Duration10 minutes
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Earth Connection Meditation

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